the edges of myself

words, words, words

I’ve successfully navigated the first third of my t.v.-free journey. I gave myself a few days without the pressure of writing which felt appropriate and good. Today is my day off and I began it as I do each week by taking a class at my studio taught by a dear colleague and friend. Afterwards …

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Day six was my larger scale re-entry back into life with a newly shaved head. The advantage of narrating my process via social media is– a LOT of people already know that my head is shaved. Not everyone, however follows me on social media– so I dealt with the look of shock many times throughout …

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Yesterday was day five of my self-imposed television liberation– and I’m not gonna lie, it was tough. I did have thoughts of just turning on the damn tv. But I restrained myself. I fought through the temptation to wither and collapse at the feet of my mighty electronic master. I emerged at the end of …

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So I’ve got no hair on my head, and it feels AMAZING!! My scalp is immensely thankful to me for paying attention to it for long enough to understand what it needed. (The lack of numbing stimuli played a large role in that process.) And I’m proud of the scared little girl inside of me …

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It’s been three days now that I’ve gone without my drug of choice. Yesterday evening was challenging. I came home from work exhausted and had the house to myself. My pattern in this instance is to use this time for a guilty pleasure, namely watching a show that I watch by myself. The truest of …

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It’s day two of no tv and thus far no heads have exploded (that I’m aware of). Tonight instead of our usual Thursday night practice of watching American Ninja Warrior together after dinner– we all played a game together. (Don’t get me wrong, I LOVE that show– and the ritual of watching it together is …

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Today is the first of thirty days of no television for me. I realize this may not seem like a radical proposition to everyone– but television has been my drug of choice for the last several months– as I have slowly weaned myself off of all of my other creature comforts and addictions (namely sugar …

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