the edges of myself

words, words, words

My last 24 hours encompassed a journey that included four airplanes, a motorized rickshaw, a large wooden boat and of course my incredibly strong and healthy legs (don’t know what I’d do with out them). And now I find myself surrounded by the sounds of the Peruvian jungle under a breathtaking canopy of stars, far …

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I’ve successfully navigated the first third of my t.v.-free journey. I gave myself a few days without the pressure of writing which felt appropriate and good. Today is my day off and I began it as I do each week by taking a class at my studio taught by a dear colleague and friend. Afterwards …

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Day six was my larger scale re-entry back into life with a newly shaved head. The advantage of narrating my process via social media is– a LOT of people already know that my head is shaved. Not everyone, however follows me on social media– so I dealt with the look of shock many times throughout …

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Yesterday was day five of my self-imposed television liberation– and I’m not gonna lie, it was tough. I did have thoughts of just turning on the damn tv. But I restrained myself. I fought through the temptation to wither and collapse at the feet of my mighty electronic master. I emerged at the end of …

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Today is the first of thirty days of no television for me. I realize this may not seem like a radical proposition to everyone– but television has been my drug of choice for the last several months– as I have slowly weaned myself off of all of my other creature comforts and addictions (namely sugar …

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Among the many realizations I’ve had about myself of late are these two things: 1.) Despite my belief that I am an incredibly open person, I have some pretty massive, fortified walls up around me. And 2.) I have a really hard time trusting women. These two realizations both hit me like a ton of …

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Yesterday morning I had a hard time pulling myself out of bed. Harder than most Tuesday mornings. I felt heavy. My legs seemed to teeter a bit underneath me as I moved through my early Tuesday morning motions– trying to wake my sleeping beast. Tuesday and Thursday mornings are a unique experience for me. I …

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There are so many pieces of my complex puzzle that are coming together at the moment. So many parts of my multi-faceted transformation process are bubbling up to the surface and begging for acknowledgement. I find it hard to know where this story begins. For years I have danced around the same places– intellectually understanding …

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For several years now– too many to count, although it wouldn’t be hard to do, I’ve been silently beating up on myself for not writing. I’ve moved forward in fits and spurts, but they have mostly gone unacknowledged by myself– and somehow I have managed to continue to give myself the consistent message: YOU ARE …

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I have a confession to make. I haven’t been consciously withholding this information– but just recently uncovered it somewhere in the depths of my cells. I have spent years being ANGRY. Horribly, Defiantly, ANGRY. At myself. What I have realized is this anger (that I have managed bury to the depths of my being) has been …

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